jose galavis v2:01/0:00r...5 row

2,194m

Meters

10:00.3

Time

2:16.8

Pace

130

Calories

129

Heart Rate

Rest Distance48m
Rest Time0:24.2
Overall Distance2,242m
Overall Time10:24.5
Average Watts137
Calories Per Hour770
Stroke Rate24
Stroke Count243
Drag Factor127

July 19, 2021 14:20:55

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

10 MINUTE LADDER

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.3 2,194m 2:16.8 137 770 24 129
2:01.5 402m 2:31.1 101 649 20 118
r: 0:00 -1m
1:59.8 425m 2:20.9 125 730 22 128
r: 0:01 2m
1:59.4 442m 2:15.0 142 788 24 134
r: 0:00 4m
1:59.2 454m 2:11.2 155 832 26 141
r: 0:00 3m
2:00.1 472m 2:07.2 170 884 28 147
r: 0:20 41m
r48m

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Workout Graph

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