jose galavis 10:00 row
2,312m
Meters
10:00.0
Time
2:09.7
Pace
139
Calories
156
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 127 |
July 23, 2021 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,312m | 2:09.7 | 160 | 851 | 28 | 156 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 29 | 149 |
| 4:00.0 | 466m | 2:08.7 | 164 | 864 | 28 | 152 |
| 6:00.0 | 462m | 2:09.8 | 160 | 849 | 28 | 158 |
| 8:00.0 | 457m | 2:11.2 | 155 | 832 | 29 | 157 |
| 10:00.0 | 463m | 2:09.5 | 161 | 853 | 27 | 164 |
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Workout Graph
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