jose galavis 30:00 row

6,790m

Meters

30:00.0

Time

2:12.5

Pace

406

Calories

146

Heart Rate

Average Watts150
Calories Per Hour817
Stroke Rate22
Stroke Count669
Drag Factor127

July 27, 2021 07:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,790m 2:12.5 150 817 22 146
6:00.0 1,348m 2:13.5 147 805 22 145
12:00.0 1,352m 2:13.1 148 810 21 141
18:00.0 1,350m 2:13.3 148 808 22 141
24:00.0 1,355m 2:12.8 149 813 22 143
30:00.0 1,385m 2:09.9 159 848 25 161

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Workout Graph

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