jose galavis 30:00 row
6,790m
Meters
30:00.0
Time
2:12.5
Pace
406
Calories
146
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 127 |
July 27, 2021 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,790m | 2:12.5 | 150 | 817 | 22 | 146 |
| 6:00.0 | 1,348m | 2:13.5 | 147 | 805 | 22 | 145 |
| 12:00.0 | 1,352m | 2:13.1 | 148 | 810 | 21 | 141 |
| 18:00.0 | 1,350m | 2:13.3 | 148 | 808 | 22 | 141 |
| 24:00.0 | 1,355m | 2:12.8 | 149 | 813 | 22 | 143 |
| 30:00.0 | 1,385m | 2:09.9 | 159 | 848 | 25 | 161 |
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Workout Graph
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