jose galavis 20:00 row
4,247m
Meters
20:00.0
Time
2:21.2
Pace
241
Calories
130
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 127 |
July 29, 2021 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,247m | 2:21.2 | 124 | 727 | 24 | 130 |
| 4:00.0 | 810m | 2:28.1 | 108 | 670 | 25 | 120 |
| 8:00.0 | 846m | 2:21.8 | 123 | 722 | 24 | 124 |
| 12:00.0 | 858m | 2:19.8 | 128 | 740 | 24 | 127 |
| 16:00.0 | 866m | 2:18.5 | 132 | 752 | 24 | 133 |
| 20:00.0 | 868m | 2:18.2 | 132 | 755 | 24 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.