jose galavis v10:00/0:24r...1 row
2,295m
Meters
10:00.3
Time
2:10.7
Pace
140
Calories
136
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 0:24.9 |
| Overall Distance | 2,320m |
| Overall Time | 10:25.2 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 129 |
August 03, 2021 08:57:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.3 | 2,295m | 2:10.7 | 156 | 838 | 20 | 136 | |
| 10:00.3 | 2,296m | 2:10.7 | 157 | 839 | 20 | 146 | |
| r: 0:24 | 25m | ||||||
| r25m |
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Workout Graph
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GENTLE 10