jose galavis v10:00/0:24r...1 row
2,295m
Meters
10:00.3
Time
2:10.7
Pace
140
Calories
136
Heart Rate
Rest Distance | 25m |
---|---|
Rest Time | 0:24.9 |
Overall Distance | 2,320m |
Overall Time | 10:25.2 |
Average Watts | 156 |
---|---|
Calories Per Hour | 838 |
Stroke Rate | 20 |
Stroke Count | 202 |
Drag Factor | 129 |
August 03, 2021 08:57:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
10:00.3 | 2,295m | 2:10.7 | 156 | 838 | 20 | 136 | |
10:00.3 | 2,296m | 2:10.7 | 157 | 839 | 20 | 146 | |
r: 0:24 | 25m | ||||||
r25m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
GENTLE 10