jose galavis v0:01/0:53r...3 row
2,000m
Meters
8:38.3
Time
2:09.5
Pace
127
Calories
156
Heart Rate
| Rest Distance | 72m |
|---|---|
| Rest Time | 1:26.1 |
| Overall Distance | 2,072m |
| Overall Time | 10:04.4 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 29 |
| Stroke Count | 258 |
| Drag Factor | 128 |
August 08, 2021 13:45:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:38.3 | 2,000m | 2:09.5 | 161 | 853 | 29 | 156 | |
| 0 | 97 | ||||||
| r: 0:53 | 60m | ||||||
| 8:29.8 | 2,000m | 2:07.4 | 169 | 881 | 29 | 173 | |
| r: 0:32 | 12m | ||||||
| 30 | 162 | ||||||
| r72m |
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Workout Graph
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