jose galavis v3:48/0:36r...5 row

9,647m

Meters

43:48.9

Time

2:16.2

Pace

623

Calories

124

Heart Rate

Rest Distance1,451m
Rest Time10:36.9
Overall Distance11,098m
Overall Time54:25.8
Average Watts138
Calories Per Hour776
Stroke Rate24
Stroke Count1261
Drag Factor128

August 11, 2021 08:57:58

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

MONTLAKE

Intervals

Time Meters Pace Watts Cal/Hr S/M
43:48.9 9,647m 2:16.2 138 776 24 124
3:48.6 664m 2:52.1 69 536 22 101
r: 0:36 112m
10:00.1 2,203m 2:16.2 139 776 23 130
r: 3:00 457m
10:00.2 2,233m 2:14.3 144 796 25 136
r: 3:00 408m
10:00.0 2,276m 2:11.8 153 825 27 142
r: 3:01 407m
9:59.9 2,272m 2:12.0 152 823 26 154
r: 0:57 67m
r1,451m

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Workout Graph

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