jose galavis v3:48/0:35r...2 row
9,485m
Meters
43:49.0
Time
2:18.5
Pace
582
Calories
137
Heart Rate
| Rest Distance | 573m |
|---|---|
| Rest Time | 3:18.4 |
| Overall Distance | 10,058m |
| Overall Time | 47:07.4 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 1015 |
| Drag Factor | 128 |
August 17, 2021 09:02:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 43:49.0 | 9,485m | 2:18.5 | 131 | 752 | 20 | 137 | |
| 3:48.8 | 674m | 2:49.7 | 72 | 546 | 20 | 98 | |
| r: 0:35 | 113m | ||||||
| 40:00.2 | 8,811m | 2:16.2 | 139 | 776 | 20 | 160 | |
| r: 2:42 | 460m | ||||||
| r573m |
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Workout Graph
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