jose galavis v200m/3:00r...4 row

800m

Meters

2:55.3

Time

1:49.5

Pace

58

Calories

Rest Distance628m
Rest Time12:00.0
Overall Distance1,428m
Overall Time14:55.3
Average Watts266
Calories Per Hour1215
Stroke Rate31
Stroke Count176
Drag Factor125

August 19, 2021 09:43:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:55.3 800m 1:49.5 266 1215 31
0:45.1 200m 1:52.7 244 1140 33
r: 3:00 207m
0:44.5 200m 1:51.2 254 1174 31
r: 3:00 181m
0:42.9 200m 1:47.2 284 1276 31
r: 3:00 123m
0:42.7 200m 1:46.7 288 1290 32
r: 3:00 117m
r628m

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Workout Graph

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