jose galavis v3:03/0:27r...3 row

9,722m

Meters

43:03.3

Time

2:12.8

Pace

604

Calories

135

Heart Rate

Rest Distance515m
Rest Time4:39.5
Overall Distance10,237m
Overall Time47:42.8
Average Watts149
Calories Per Hour813
Stroke Rate23
Stroke Count1039
Drag Factor123

September 01, 2021 08:29:20

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

Low & Slow - 10 JAN 2021

Intervals

Time Meters Pace Watts Cal/Hr S/M
43:03.3 9,722m 2:12.8 149 813 23 135
3:03.0 494m 3:05.2 55 489 20 94
r: 0:27 79m
20:00.1 4,612m 2:10.1 159 846 23 150
r: 3:00 419m
20:00.1 4,617m 2:09.9 159 848 23 161
r: 1:10 17m
r515m

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Workout Graph

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