jose galavis v13:30/0:17r...1 row
2,553m
Meters
13:30.0
Time
2:38.6
Pace
139
Calories
122
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 0:17.7 |
| Overall Distance | 2,572m |
| Overall Time | 13:47.7 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
| Stroke Count | 274 |
| Drag Factor | 127 |
September 14, 2021 08:25:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:30.0 | 2,553m | 2:38.6 | 88 | 601 | 22 | 122 | |
| 13:30.0 | 2,554m | 2:38.5 | 88 | 602 | 22 | 123 | |
| r: 0:17 | 19m | ||||||
| r19m |
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Workout Graph
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JQ SIGNATURE WARMUP