jose galavis v/4:25r...2 row
8,674m
Meters
40:00.2
Time
2:18.3
Pace
546
Calories
129
Heart Rate
| Rest Distance | 863m |
|---|---|
| Rest Time | 5:22.8 |
| Overall Distance | 9,537m |
| Overall Time | 45:23.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 950 |
| Drag Factor | 125 |
September 27, 2021 09:03:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.2 | 8,674m | 2:18.3 | 132 | 754 | 20 | 129 | |
| 20 | 109 | ||||||
| r: 4:25 | 757m | ||||||
| 40:00.2 | 8,674m | 2:18.3 | 132 | 754 | 20 | 140 | |
| r: 0:57 | 107m | ||||||
| r863m |
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