jose galavis v36:00/2:53r...1 row
8,059m
Meters
36:00.0
Time
2:14.0
Pace
491
Calories
135
Heart Rate
| Rest Distance | 225m |
|---|---|
| Rest Time | 2:53.4 |
| Overall Distance | 8,284m |
| Overall Time | 38:53.4 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 743 |
| Drag Factor | 125 |
October 04, 2021 14:36:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 8,059m | 2:14.0 | 145 | 800 | 20 | 135 | |
| 36:00.0 | 8,059m | 2:14.0 | 145 | 800 | 20 | 149 | |
| r: 2:53 | 225m | ||||||
| r225m |
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Workout Graph
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