jose galavis v3:00/1:00r...1 row
651m
Meters
3:00.0
Time
2:18.2
Pace
37
Calories
| Rest Distance | 8m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 659m |
| Overall Time | 4:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 126 |
October 05, 2021 18:48:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 651m | 2:18.2 | 132 | 755 | 20 | |
| 3:00.0 | 650m | 2:18.4 | 132 | 753 | 20 | |
| r: 1:00 | 8m | |||||
| r8m |
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Workout Graph
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The Victoria Thornley by KREW/LiveRowing