jose galavis v10:00/0:21r...1 row
2,297m
Meters
10:00.7
Time
2:10.7
Pace
140
Calories
141
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 0:21.7 |
| Overall Distance | 2,317m |
| Overall Time | 10:22.4 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 126 |
October 08, 2021 09:45:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.7 | 2,297m | 2:10.7 | 157 | 838 | 20 | 141 | |
| 10:00.7 | 2,297m | 2:10.7 | 157 | 838 | 20 | 152 | |
| r: 0:21 | 20m | ||||||
| r20m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
GENTLE 10