jose galavis v10:00/0:20r...1 row
2,385m
Meters
10:00.8
Time
2:05.9
Pace
152
Calories
140
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 0:20.9 |
| Overall Distance | 2,413m |
| Overall Time | 10:21.7 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 124 |
October 22, 2021 14:06:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.8 | 2,385m | 2:05.9 | 175 | 902 | 24 | 140 | |
| 10:00.8 | 2,385m | 2:05.9 | 175 | 902 | 24 | 152 | |
| r: 0:20 | 28m | ||||||
| r28m |
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Workout Graph
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