jose galavis v/4:25r...2 row
8,743m
Meters
39:59.8
Time
2:17.2
Pace
553
Calories
126
Heart Rate
| Rest Distance | 881m |
|---|---|
| Rest Time | 5:32.4 |
| Overall Distance | 9,624m |
| Overall Time | 45:32.2 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 947 |
| Drag Factor | 129 |
October 23, 2021 11:28:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:59.8 | 8,743m | 2:17.2 | 135 | 765 | 20 | 126 | |
| 20 | 112 | ||||||
| r: 4:25 | 794m | ||||||
| 39:59.8 | 8,743m | 2:17.2 | 135 | 765 | 20 | 138 | |
| r: 1:06 | 87m | ||||||
| r881m |
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Workout Graph
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