jose galavis v/4:25r...2 row
8,883m
Meters
39:59.7
Time
2:15.0
Pace
559
Calories
129
Heart Rate
| Rest Distance | 747m |
|---|---|
| Rest Time | 5:39.2 |
| Overall Distance | 9,630m |
| Overall Time | 45:38.9 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 954 |
| Drag Factor | 126 |
October 26, 2021 09:09:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:59.7 | 8,883m | 2:15.0 | 142 | 788 | 20 | 129 | |
| 20 | 91 | ||||||
| r: 4:25 | 723m | ||||||
| 39:59.7 | 8,883m | 2:15.0 | 142 | 788 | 20 | 147 | |
| r: 1:13 | 25m | ||||||
| r747m |
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Workout Graph
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