jose galavis v/4:25r...2 row
8,750m
Meters
40:00.3
Time
2:17.1
Pace
572
Calories
Rest Distance | 1,167m |
---|---|
Rest Time | 6:54.1 |
Overall Distance | 9,917m |
Overall Time | 46:54.4 |
Average Watts | 136 |
---|---|
Calories Per Hour | 766 |
Stroke Rate | 20 |
Stroke Count | 985 |
Drag Factor | 127 |
November 26, 2021 16:07:51
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.3 | 8,750m | 2:17.1 | 136 | 766 | 20 | |
20 | ||||||
r: 4:25 | 817m | |||||
40:00.3 | 8,750m | 2:17.1 | 136 | 766 | 20 | |
r: 2:28 | 351m | |||||
r1,167m |
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Workout Graph
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