jose galavis v/0:28r...2 row
12,757m
Meters
59:59.6
Time
2:21.0
Pace
729
Calories
125
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 1:09.3 |
| Overall Distance | 12,787m |
| Overall Time | 1:01:08.9 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 1217 |
| Drag Factor | 128 |
November 29, 2021 08:54:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 59:59.6 | 12,757m | 2:21.0 | 125 | 728 | 20 | 125 | |
| 0 | 58 | ||||||
| r: 0:28 | 12m | ||||||
| 59:59.6 | 12,757m | 2:21.0 | 125 | 728 | 20 | 131 | |
| r: 0:40 | 18m | ||||||
| r30m |
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Workout Graph
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THAMES