jose galavis v/0:38r...3 row
10,385m
Meters
48:00.1
Time
2:18.6
Pace
611
Calories
122
Heart Rate
| Rest Distance | 310m |
|---|---|
| Rest Time | 3:28.9 |
| Overall Distance | 10,695m |
| Overall Time | 51:29.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 131 |
December 05, 2021 15:13:59
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:00.1 | 10,385m | 2:18.6 | 131 | 751 | 22 | 122 | |
| 0 | 68 | ||||||
| r: 0:38 | 34m | ||||||
| 24:00.1 | 5,190m | 2:18.7 | 131 | 751 | 21 | 134 | |
| r: 2:01 | 256m | ||||||
| 24:00.0 | 5,195m | 2:18.5 | 131 | 752 | 23 | 141 | |
| r: 0:49 | 19m | ||||||
| r310m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WELLAND