jose galavis v/0:32r...2 row
12,550m
Meters
1:00:00.2
Time
2:23.4
Pace
709
Calories
125
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 1:32.9 |
| Overall Distance | 12,578m |
| Overall Time | 1:01:33.1 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 126 |
December 18, 2021 15:58:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.2 | 12,550m | 2:23.4 | 119 | 708 | 20 | 125 | |
| 0 | 82 | ||||||
| r: 0:32 | 14m | ||||||
| 1:00:00.2 | 12,550m | 2:23.4 | 119 | 708 | 20 | 128 | |
| r: 1:00 | 14m | ||||||
| r28m |
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Workout Graph
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THAMES