jose galavis v/6:46r...2 row
4,468m
Meters
19:59.9
Time
2:14.2
Pace
351
Calories
126
Heart Rate
| Rest Distance | 1,648m |
|---|---|
| Rest Time | 8:37.9 |
| Overall Distance | 6,116m |
| Overall Time | 28:37.8 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 133 |
| Drag Factor | 131 |
December 20, 2021 08:14:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:59.9 | 4,468m | 2:14.2 | 145 | 797 | 22 | 126 | |
| 22 | 110 | ||||||
| r: 6:46 | 1,254m | ||||||
| 19:59.9 | 4,468m | 2:14.2 | 145 | 797 | 22 | 136 | |
| r: 1:51 | 394m | ||||||
| r1,648m |
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Fusion