jose galavis v/0:27r...2 row
13,381m
Meters
1:00:00.0
Time
2:14.5
Pace
799
Calories
149
Heart Rate
| Rest Distance | 138m |
|---|---|
| Rest Time | 2:35.0 |
| Overall Distance | 13,519m |
| Overall Time | 1:02:35.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 1231 |
| Drag Factor | 128 |
December 31, 2021 18:52:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,381m | 2:14.5 | 144 | 794 | 20 | 149 | |
| 0 | 58 | ||||||
| r: 0:27 | 36m | ||||||
| 1:00:00.0 | 13,381m | 2:14.5 | 144 | 794 | 20 | 160 | |
| r: 2:07 | 102m | ||||||
| r138m |
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Workout Graph
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THAMES