jose galavis 10000m row

10,000m

Meters

46:10.3

Time

2:18.5

Pace

579

Calories

145

Heart Rate

Average Watts132
Calories Per Hour753
Stroke Rate23
Stroke Count1072
Drag Factor129

January 05, 2022 10:06:15

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
46:10.3 10,000m 2:18.5 132 753 23 145
5:06.3 1,000m 2:33.1 97 635 18 117
4:47.8 2,000m 2:23.9 117 704 20 126
4:42.1 3,000m 2:21.0 125 729 22 135
4:34.8 4,000m 2:17.4 135 764 24 137
4:10.7 5,000m 2:05.3 178 911 30 161
4:38.4 6,000m 2:19.2 130 746 23 149
4:42.6 7,000m 2:21.3 124 726 21 151
4:46.8 8,000m 2:23.4 119 708 19 146
4:13.4 9,000m 2:06.7 172 892 30 167
4:27.3 10,000m 2:13.6 147 804 28 169

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Workout Graph

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