jose galavis v/6:00r...3 row
8,762m
Meters
39:59.9
Time
2:16.9
Pace
598
Calories
132
Heart Rate
| Rest Distance | 1,763m |
|---|---|
| Rest Time | 10:38.8 |
| Overall Distance | 10,525m |
| Overall Time | 50:38.7 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 1083 |
| Drag Factor | 127 |
January 18, 2022 08:34:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:59.9 | 8,762m | 2:16.9 | 136 | 768 | 22 | 132 | |
| 21 | 113 | ||||||
| r: 6:00 | 1,106m | ||||||
| 20:00.0 | 4,363m | 2:17.5 | 135 | 763 | 21 | 138 | |
| r: 2:01 | 281m | ||||||
| 19:59.9 | 4,399m | 2:16.3 | 138 | 774 | 23 | 154 | |
| r: 2:37 | 376m | ||||||
| r1,763m |
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Workout Graph
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NENE