jose galavis v/4:25r...2 row
8,881m
Meters
39:59.6
Time
2:15.0
Pace
586
Calories
133
Heart Rate
| Rest Distance | 1,150m |
|---|---|
| Rest Time | 6:23.6 |
| Overall Distance | 10,031m |
| Overall Time | 46:23.2 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 992 |
| Drag Factor | 130 |
January 31, 2022 09:21:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:59.6 | 8,881m | 2:15.0 | 142 | 788 | 20 | 133 | |
| 20 | 111 | ||||||
| r: 4:25 | 885m | ||||||
| 39:59.6 | 8,881m | 2:15.0 | 142 | 788 | 20 | 150 | |
| r: 1:58 | 265m | ||||||
| r1,150m |
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Workout Graph
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RINGVAART