jose galavis v/4:25r...2 row
8,736m
Meters
39:59.9
Time
2:17.3
Pace
555
Calories
140
Heart Rate
| Rest Distance | 870m |
|---|---|
| Rest Time | 4:58.1 |
| Overall Distance | 9,606m |
| Overall Time | 44:58.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 936 |
| Drag Factor | 127 |
February 07, 2022 18:51:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:59.9 | 8,736m | 2:17.3 | 135 | 764 | 20 | 140 | |
| 20 | 107 | ||||||
| r: 4:25 | 846m | ||||||
| 39:59.9 | 8,736m | 2:17.3 | 135 | 764 | 20 | 158 | |
| r: 0:32 | 24m | ||||||
| r870m |
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Workout Graph
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