jose galavis v/0:27r...2 row
10,005m
Meters
46:01.6
Time
2:18.0
Pace
586
Calories
137
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 1:09.9 |
| Overall Distance | 10,093m |
| Overall Time | 47:11.5 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 941 |
| Drag Factor | 129 |
March 01, 2022 07:24:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 46:01.6 | 10,005m | 2:18.0 | 133 | 758 | 20 | 137 | |
| 0 | 76 | ||||||
| r: 0:27 | 79m | ||||||
| 46:01.6 | 10,005m | 2:18.0 | 133 | 758 | 20 | 152 | |
| r: 0:42 | 9m | ||||||
| r88m |
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Workout Graph
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THAMES