jose galavis v/4:25r...2 row
8,736m
Meters
39:59.8
Time
2:17.3
Pace
554
Calories
129
Heart Rate
| Rest Distance | 851m |
|---|---|
| Rest Time | 5:27.9 |
| Overall Distance | 9,587m |
| Overall Time | 45:27.7 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 940 |
| Drag Factor | 126 |
March 24, 2022 07:21:21
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:59.8 | 8,736m | 2:17.3 | 135 | 764 | 20 | 129 | |
| 20 | 99 | ||||||
| r: 4:25 | 831m | ||||||
| 39:59.8 | 8,736m | 2:17.3 | 135 | 764 | 20 | 146 | |
| r: 1:02 | 21m | ||||||
| r851m |
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Workout Graph
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