jose galavis v15:00/0:23r...1 row
3,096m
Meters
15:00.9
Time
2:25.4
Pace
173
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 0:23.4 |
| Overall Distance | 3,114m |
| Overall Time | 15:24.3 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 129 |
April 23, 2022 12:13:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.9 | 3,096m | 2:25.4 | 114 | 691 | 20 | |
| 15:00.9 | 3,096m | 2:25.4 | 114 | 691 | 20 | |
| r: 0:23 | 18m | |||||
| r18m |
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Workout Graph
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GENTLE 15