jose galavis v/4:25r...2 row
8,686m
Meters
39:59.8
Time
2:18.1
Pace
547
Calories
130
Heart Rate
| Rest Distance | 874m |
|---|---|
| Rest Time | 5:26.0 |
| Overall Distance | 9,560m |
| Overall Time | 45:25.8 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 962 |
| Drag Factor | 127 |
May 08, 2022 10:13:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:59.8 | 8,686m | 2:18.1 | 133 | 756 | 20 | 130 | |
| 20 | 101 | ||||||
| r: 4:25 | 825m | ||||||
| 39:59.8 | 8,686m | 2:18.1 | 133 | 756 | 20 | 164 | |
| r: 1:00 | 49m | ||||||
| r874m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
RINGVAART