jose galavis v/4:25r...2 row
8,686
Meters
39:59.8
Time
2:18.1
Pace
547
Calories
130
Heart Rate
| Rest Distance | 874 |
|---|---|
| Rest Time | 5:26.0 |
| Overall Distance | 9,560 |
| Overall Time | 45:25.8 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 962 |
| Drag Factor | 127 |
May 08, 2022 10:13:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:59.8 | 8,686 | 2:18.1 | 133 | 756 | 20 | 130 | |
| 20 | 101 | ||||||
| r: 4:25 | 825 | ||||||
| 39:59.8 | 8,686 | 2:18.1 | 133 | 756 | 20 | 164 | |
| r: 1:00 | 49 | ||||||
| r874 |
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Workout Graph
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RINGVAART