jose galavis v/4:25r...2 row
8,705m
Meters
40:00.0
Time
2:17.8
Pace
549
Calories
127
Heart Rate
| Rest Distance | 849m |
|---|---|
| Rest Time | 4:59.2 |
| Overall Distance | 9,554m |
| Overall Time | 44:59.2 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 940 |
| Drag Factor | 130 |
June 22, 2022 08:15:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,705m | 2:17.8 | 134 | 759 | 20 | 127 | |
| 20 | 101 | ||||||
| r: 4:25 | 830m | ||||||
| 40:00.0 | 8,705m | 2:17.8 | 134 | 759 | 20 | 140 | |
| r: 0:33 | 19m | ||||||
| r849m |
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Workout Graph
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