jose galavis v/4:24r...3 row

8,655m

Meters

40:00.0

Time

2:18.6

Pace

558

Calories

128

Heart Rate

Rest Distance1,169m
Rest Time6:57.0
Overall Distance9,824m
Overall Time46:57.0
Average Watts131
Calories Per Hour751
Stroke Rate22
Stroke Count1048
Drag Factor130

June 23, 2022 07:14:34

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

ISIS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,655m 2:18.6 131 751 22 128
20 106
r: 4:24 834m
20:00.0 4,327m 2:18.6 131 751 23 145
r: 2:01 319m
20:00.0 4,328m 2:18.6 131 752 23 149
r: 0:30 16m
r1,169m

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Workout Graph

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