jose galavis v5:00/0:24r...1 row
1,092m
Meters
5:00.0
Time
2:17.3
Pace
63
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 0:24.9 |
| Overall Distance | 1,113m |
| Overall Time | 5:24.9 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 203 |
June 30, 2022 08:33:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | |
| r: 0:24 | 21m | |||||
| r21m |
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Workout Graph
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GENTLE 5