jose galavis v/10:38r...2 row
5,156m
Meters
24:00.0
Time
2:19.6
Pace
404
Calories
116
Heart Rate
| Rest Distance | 2,075m |
|---|---|
| Rest Time | 11:25.6 |
| Overall Distance | 7,231m |
| Overall Time | 35:25.6 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 786 |
| Drag Factor | 126 |
July 21, 2022 07:07:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,156m | 2:19.6 | 129 | 742 | 23 | 116 | |
| 21 | 119 | ||||||
| r: 10:38 | 2,031m | ||||||
| 24:00.0 | 5,156m | 2:19.6 | 129 | 742 | 23 | 154 | |
| r: 0:46 | 44m | ||||||
| r2,075m |
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Workout Graph
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