jose galavis v/6:00r...3 row

8,699m

Meters

40:00.0

Time

2:17.9

Pace

573

Calories

125

Heart Rate

Rest Distance1,416m
Rest Time8:26.8
Overall Distance10,115m
Overall Time48:26.8
Average Watts133
Calories Per Hour758
Stroke Rate22
Stroke Count1048
Drag Factor127

August 04, 2022 08:18:43

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

NENE

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,699m 2:17.9 133 758 22 125
21 100
r: 6:00 1,100m
20:00.0 4,350m 2:17.9 133 759 21 136
r: 2:01 303m
20:00.0 4,348m 2:17.9 133 758 23 139
r: 0:24 13m
r1,416m

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Workout Graph

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