jose galavis v29:53/0:50r...1 row
6,403m
Meters
29:53.8
Time
2:20.0
Pace
375
Calories
124
Heart Rate
| Rest Distance | 120m |
|---|---|
| Rest Time | 0:50.9 |
| Overall Distance | 6,523m |
| Overall Time | 30:44.7 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 613 |
| Drag Factor | 126 |
November 16, 2022 07:03:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:53.8 | 6,403m | 2:20.0 | 127 | 738 | 21 | 124 | |
| 29:53.8 | 6,403m | 2:20.0 | 127 | 738 | 21 | 137 | |
| r: 0:50 | 120m | ||||||
| r120m |
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Workout Graph
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GROOVE ROW - SPECIAL EDITION