jose galavis v/5:39r...4 row

4,613m

Meters

21:00.0

Time

2:16.5

Pace

331

Calories

120

Heart Rate

Rest Distance1,214m
Rest Time9:30.0
Overall Distance5,827m
Overall Time30:30.0
Average Watts137
Calories Per Hour772
Stroke Rate24
Stroke Count653
Drag Factor127

December 13, 2022 06:58:52

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

DRENCHED

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:00.0 4,613m 2:16.5 137 772 24 120
22 115
r: 5:39 1,061m
7:00.0 1,527m 2:17.5 135 763 24 129
r: 1:32 70m
7:00.0 1,528m 2:17.4 135 764 24 132
r: 1:33 25m
7:00.0 1,557m 2:14.8 143 790 24 140
r: 0:44 58m
r1,214m

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Workout Graph

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