jose galavis v/4:42r...2 row
5,863m
Meters
27:00.0
Time
2:18.1
Pace
389
Calories
124
Heart Rate
| Rest Distance | 958m |
|---|---|
| Rest Time | 5:47.4 |
| Overall Distance | 6,821m |
| Overall Time | 32:47.4 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 683 |
| Drag Factor | 126 |
January 10, 2023 07:02:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:00.0 | 5,863m | 2:18.1 | 133 | 756 | 20 | 124 | |
| 20 | 104 | ||||||
| r: 4:42 | 896m | ||||||
| 27:00.0 | 5,863m | 2:18.1 | 133 | 756 | 20 | 152 | |
| r: 1:04 | 63m | ||||||
| r958m |
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