jose galavis v/10:38r...2 row
5,281m
Meters
24:00.0
Time
2:16.3
Pace
444
Calories
129
Heart Rate
| Rest Distance | 2,671m |
|---|---|
| Rest Time | 16:20.0 |
| Overall Distance | 7,952m |
| Overall Time | 40:20.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 820 |
| Drag Factor | 125 |
January 17, 2023 08:03:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,281m | 2:16.3 | 138 | 775 | 23 | 129 | |
| 21 | 135 | ||||||
| r: 10:38 | 2,071m | ||||||
| 24:00.0 | 5,281m | 2:16.3 | 138 | 775 | 23 | 150 | |
| r: 5:41 | 599m | ||||||
| r2,671m |
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Workout Graph
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