jose galavis v/0:36r...3 row

8,615m

Meters

40:00.0

Time

2:19.2

Pace

511

Calories

129

Heart Rate

Rest Distance400m
Rest Time3:09.0
Overall Distance9,015m
Overall Time43:09.0
Average Watts130
Calories Per Hour745
Stroke Rate22
Stroke Count985
Drag Factor128

March 10, 2023 08:13:12

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

KEIL

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,615m 2:19.2 130 745 22 129
0 62
r: 0:36 95m
20:00.0 4,299m 2:19.5 129 743 22 131
r: 2:01 263m
20:00.0 4,316m 2:19.0 130 748 22 151
r: 0:31 42m
r400m

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Workout Graph

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