jose galavis v/10:38r...2 row
5,150m
Meters
24:00.0
Time
2:19.8
Pace
426
Calories
114
Heart Rate
| Rest Distance | 2,601m |
|---|---|
| Rest Time | 16:16.7 |
| Overall Distance | 7,751m |
| Overall Time | 40:16.7 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 823 |
| Drag Factor | 126 |
March 13, 2023 07:08:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,150m | 2:19.8 | 128 | 740 | 23 | 114 | |
| 21 | 119 | ||||||
| r: 10:38 | 2,029m | ||||||
| 24:00.0 | 5,150m | 2:19.8 | 128 | 740 | 23 | 137 | |
| r: 5:38 | 572m | ||||||
| r2,601m |
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Workout Graph
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