jose galavis v/0:45r...2 row
8,696m
Meters
40:00.0
Time
2:17.9
Pace
511
Calories
136
Heart Rate
| Rest Distance | 107m |
|---|---|
| Rest Time | 1:47.3 |
| Overall Distance | 8,803m |
| Overall Time | 41:47.3 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 931 |
| Drag Factor | 127 |
March 24, 2023 07:28:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,696m | 2:17.9 | 133 | 758 | 23 | 136 | |
| 0 | 64 | ||||||
| r: 0:45 | 89m | ||||||
| 40:00.0 | 8,696m | 2:17.9 | 133 | 758 | 23 | 151 | |
| r: 1:01 | 18m | ||||||
| r107m |
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