jose galavis v/4:43r...2 row
5,827m
Meters
27:00.0
Time
2:19.0
Pace
387
Calories
121
Heart Rate
Rest Distance | 990m |
---|---|
Rest Time | 5:51.5 |
Overall Distance | 6,817m |
Overall Time | 32:51.5 |
Average Watts | 130 |
---|---|
Calories Per Hour | 748 |
Stroke Rate | 20 |
Stroke Count | 703 |
Drag Factor | 129 |
April 25, 2023 07:01:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
27:00.0 | 5,827m | 2:19.0 | 130 | 748 | 20 | 121 | |
20 | 101 | ||||||
r: 4:43 | 909m | ||||||
27:00.0 | 5,827m | 2:19.0 | 130 | 748 | 20 | 148 | |
r: 1:07 | 81m | ||||||
r990m |
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Workout Graph
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