Sign Up

jose galavis v/14:08r...17 row

3,997m

Meters

16:00.0

Time

2:00.0

Pace

484

Calories

116

Heart Rate

Rest Distance5,023m
Rest Time34:14.6
Overall Distance9,020m
Overall Time50:14.6
Average Watts202
Calories Per Hour995
Stroke Rate24
Stroke Count1156
Drag Factor127

June 22, 2023 07:15:54

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

OUSE

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 3,997m 2:00.0 202 995 24 116
21 72
r: 14:08 2,406m
1:00.0 242m 2:03.9 184 932 32 135
r: 1:01 149m
1:00.0 245m 2:02.4 191 956 32 134
r: 1:00 159m
1:00.0 242m 2:03.9 184 932 33 138
r: 1:01 154m
1:00.0 245m 2:02.4 191 956 32 139
r: 1:01 155m
1:00.0 252m 1:59.0 207 1013 34 145
r: 1:00 163m
1:00.0 252m 1:59.0 207 1013 34 146
r: 1:02 158m
1:00.0 253m 1:58.5 210 1022 34 149
r: 1:01 148m
1:00.0 252m 1:59.0 207 1013 34 150
r: 4:02 279m
1:00.0 250m 2:00.0 203 997 34 148
r: 1:00 154m
1:00.0 246m 2:01.9 193 964 34 143
r: 1:00 159m
1:00.0 248m 2:00.9 198 980 34 148
r: 1:01 157m
1:00.0 254m 1:58.1 212 1031 34 151
r: 1:00 137m
1:00.0 251m 1:59.5 205 1005 36 151
r: 1:01 148m
1:00.0 256m 1:57.1 217 1048 37 154
r: 1:01 153m
1:00.0 256m 1:57.1 217 1048 34 152
r: 1:01 145m
1:00.0 256m 1:57.1 217 1048 34 154
r: 1:47 199m
r5,023m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.