jose galavis v/4:24r...3 row

8,054m

Meters

40:00.0

Time

2:28.9

Pace

491

Calories

115

Heart Rate

Rest Distance1,021m
Rest Time7:04.8
Overall Distance9,075m
Overall Time47:04.8
Average Watts106
Calories Per Hour664
Stroke Rate22
Stroke Count1046
Drag Factor127

October 23, 2023 07:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

ISIS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,054m 2:28.9 106 664 22 115
20 97
r: 4:24 702m
20:00.0 4,024m 2:29.1 106 663 23 122
r: 2:01 306m
20:00.0 4,030m 2:28.8 106 664 23 124
r: 0:39 14m
r1,021m

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Workout Graph

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