jose galavis v/0:29r...2 row
10,005m
Meters
49:25.8
Time
2:28.2
Pace
555
Calories
127
Heart Rate
| Rest Distance | 63m |
|---|---|
| Rest Time | 0:54.4 |
| Overall Distance | 10,068m |
| Overall Time | 50:20.2 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 1009 |
| Drag Factor | 131 |
December 21, 2023 07:19:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:25.8 | 10,005m | 2:28.2 | 107 | 669 | 20 | 127 | |
| 0 | 80 | ||||||
| r: 0:29 | 53m | ||||||
| 49:25.8 | 10,005m | 2:28.2 | 107 | 669 | 20 | 131 | |
| r: 0:25 | 10m | ||||||
| r63m |
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Workout Graph
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THAMES