jose galavis v20:01/1:25r...1 row
3,932m
Meters
20:01.0
Time
2:32.7
Pace
220
Calories
130
Heart Rate
| Rest Distance | 161m |
|---|---|
| Rest Time | 1:25.9 |
| Overall Distance | 4,093m |
| Overall Time | 21:26.9 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 481 |
| Drag Factor | 127 |
January 25, 2024 07:47:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:01.0 | 3,932m | 2:32.7 | 98 | 638 | 22 | 130 | |
| 20:01.0 | 3,932m | 2:32.7 | 98 | 638 | 22 | 153 | |
| r: 1:25 | 161m | ||||||
| r161m |
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Workout Graph
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20MIN ROW