jose galavis 29:39 row
5,936m
Meters
29:39.1
Time
2:29.8
Pace
0
Calories
125
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 125 |
February 06, 2024 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:39.1 | 5,936m | 2:29.8 | 104 | 657 | 22 | 125 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 18 | 110 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 24 | 108 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 21 | 134 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 116 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 140 |
| 29:39.1 | 996m | 2:20.1 | 127 | 737 | 24 | 145 |
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Workout Graph
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